Aunque el sistema nervioso es automático, puede desequilibrarse. Ayuda a restablecer el equilibrio practicando las posturas de yoga que se muestran a continuación.
Yoga for Scoliosis: 5 Best Poses for Spine Curvature
If you’re doing yoga for scoliosis treatment, these poses can help realign your spine and alleviate discomfort.
The Truth About Hot Yoga (Explained by Science)
Practicing yoga in a hot room can be very comfortable, especially if you live in a colder climate.
